Baked Sweet Potato Fries

By abbeysue Submitted at July 31, 2015 Comments 1

Baked Sweet Potato Fries

A tasty alternative to white spuds, these baked sweet potato fries are gently sprinkled with rosemary, sea salt and olive oil for a fiber-rich snack or side.


  • 1 tsp chopped fresh rosemary leaves

  • 1 tbsp olive oil

  • 1 lb sweet potatoes (about 3 medium)

  • 1/4 tsp sea salt


  1. Preheat oven to 425°F. In a small bowl, combine rosemary and olive oil; set aside.

  2. Scrub potatoes and remove any blemishes. Cut each potato lengthwise into 1/2-inch slices. Stacking 2 slices together, cut each into 1/2-inch strips.

  3. In a large bowl, toss potato strips with rosemary mixture until evenly coated. Spread potatoes on a large parchment-lined baking sheet in a single layer. Bake for 30 to 35 minutes, flipping potatoes over halfway through baking time, until lightly browned. Remove from oven, sprinkle with salt and serve warm.

Nutritional Facts

Calories 116
Total Fat 3.5 g
Sat. Fat 0.5 g
Monounsaturated Fat 3 g
Carbs 20 g
Fiber 3 g
Sugars 4 g
Protein 2 g
Sodium 174 mg
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Reviews (1 review)

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Missyalora September 14, 2015 at 11:23 am   

I love sweet potato fries. Great recipe!